I live in the hills. Here in Southern California, or at least where I live, there really is no way to avoid them. I'm not always a fan. Don't get me wrong, there is a real benefit to hill training and I regularly incorporate hill repeats into my training schedule but having to … [Read more...]
12 Reasons You Don’t Want to Miss Running The World’s Fastest 5K
I think it safe to say that most runners have a race "bucket list." Many of us dream of running in far away lands, or in an exclusive race that you need to qualify for, but then there are the more "doable" races that you dream about. The ones that are close enough within reach … [Read more...]
Mountain 2 Beach Marathon 2014 Recap
If you don't already know, let me start by saying I made the choice to run Mountain 2 Beach marathon this last Sunday, just 4 weeks before race day. I don't recommend doing this. In fact, I think it's a pretty stupid idea, something I have, in my mind critized others for doing. … [Read more...]
Women’s Running Series Scottsdale 5K Race Recap
Women's Running Series Scottsdale 5K I planned on leaving Fridays night and spending Saturday and Sunday in Scottsdale, however, one of my children began coughing so hard, I though it might be better if stayed home and left Saturday morning instead. Poor little guy ended up … [Read more...]
Rock n Roll Los Angeles Half Marathon Race Recap
"The fastest half marathon I've run". That's how I might describe my experience running Rock n Roll Half marathon with Pavement Runner this weekend. I am not talking about time - our average pace was 10:41! - I'm talking about perceived time. This race flew by and I have never … [Read more...]
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