5 Things to Tell Yourself When You’re Feeling Apprehensive
I am three weeks into my 18 week marathon training program. I am preparing for the Malibu International Marathon November 11, 2012. My goal is to improve my marathon time; this distance has presented problems for me in the past. My half marathon PR is 1:40 (see here) and this was … [Read more...]
Almost Wordless Wednesday
What every person should know but they don’t tell you about the Marathon and Marriage.
This post was inspired by an elderly lady I ran into at Trader Joe's a few weeks ago. She sparked a conversation with me about how lonely she was. Her husband of 50 years had recently pasted away and that he was the love of her life. I said "what an amazing love story". She … [Read more...]
Run Wiki is West Coast
As many of you may know, the Underwater Samurai was given orders to report to a postion in Southern California, so after four years in the Northern Virginia/ DC area my family and I sold and packed up our house and made the long trek across the country. I headed to the airport … [Read more...]
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