Truth is, I just don't feel myself these days. I came off of a 12 day migraine, then ran a marathon, am now I'm knee deep in end of the school year craziness -- I just feel like this has sucked the life out me. I don't want to get up in the mornings, I am not motivated to write, … [Read more...]
The day I aged up… what life has taught me.
Many runners think about it. Some count the days, weeks and years. If you're like me, you have a big grin on your face when it happens. That day is today for me. I'm talking about the day you age up. For many people, getting older is something they dread. Some will put … [Read more...]
A letter of apology to my body
Lately, I've been thinking (or not thinking). Let's just say that when I have been out on my long, easy runs something has been coming to mind quite often. The issue of how I have treated my body the over these last 44 years. More and more, I am beginning to separate my mind … [Read more...]
Why all the Facebook envy?
Recently, there have been some posts going around stemming from this article about "Fakebooking" on Facebook, which you can read HERE. I found this article through MizFitOnline and MissZippy. There have been multiple studies out recently that indicate that Facebook causes … [Read more...]
Running… My Life Manual
When I was young, I used to be crushed by defeat. I might not have shown it on the outside, but inside it would take me weeks to recover from a failure. I would go into a tailspin and, honestly, I'm not sure if I actually recovered or just tucked those moments away and secretly … [Read more...]
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