I live in the hills. Here in Southern California, or at least where I live, there really is no way to avoid them. I'm not always a fan. Don't get me wrong, there is a real benefit to hill training and I regularly incorporate hill repeats into my training schedule but having to … [Read more...]
What to Buy at Aldi for Runners plus a Free Printable Weekly Meal Plan
Last September the Southern California city that I live in opened it's first Aldi Grocery Store. Since my family had lived on the East Coast for several years, I was familiar with the brand but had never shopped in one because there was no location convenient enough. So, when my … [Read more...]
4 Ingredient Healthy Valentine's Day Treats
It has been a crazy busy week. My husband and I spent two days cleaning out a garage that has been a mess for four years. I know, I'm not proud, but it was full of junk and "things" that we haven't used in ages. After the first day I was sore, and after the second day I felt like … [Read more...]
DIY Upcycled Nuun Hydration Tube Containers
I guess all of the rain that scientists predicted for Southern California last year is hitting us this year! It has been raining cats and dogs and most of us are thrilled. We have been in such a terrible drought. It does make things tough with mudslides and road damage, but we … [Read more...]
Top Running, Recipe and DIY Posts of 2016
Happy New Year to everyone! I took a few weeks off to be with my family and enjoy our winter break. After being so ill last summer with migraines, I have learned that I really have to take care of my health and reduce stress, especially during more chaotic times such as the … [Read more...]
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