A few years ago when I was training for my local marathon I was getting achy knees and just on the edge of over training. I was desperate to make it to the starting line, so I was aqua jogging, icing, and cross training in an effort to prevent a full blown injury. It worked. I … [Read more...]
DIY Weatherproof Full or Half Marathon Race Pace Band
I have run 10 marathons and with the exception of the last two, I went out way too fast. Before I had a few races under my belt, I ran more by feel than by what I really should be running. Endurance races are much different than the shorter distances because if you don't have a … [Read more...]
Runner Hacks- DIY Portable Running Fuel
This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Glad, but all my opinions are my own. #pmedia #pressnsealhacks http://my-disclosur.es/OBsstV In 2009 I ran my first full marathon. My friend Heather convinced me that I was capable … [Read more...]
DIY Homemade All Natural- No Sugar Added Electrolyte Sports Drink
Monday afternoon I had a whole slew of kids over here for an end of school, beginning of summer swim party. It's finally starting to heat up in SoCAL and I'm glad I had it Monday because the remnants of Hurricane Blanca caused it to rain all day Tuesday. It is so rare that it … [Read more...]
Runner Hacks-DIY Handheld Water Bottle Holder for under $2.00
Who else could live outside right now? I know I reside in SoCal where the weather basically repeats itself 360 with small variations, but, man, it is gorgeous outside. I was supposed to run my hometown marathon this weekend, but still off due to injury. I'm planning on going … [Read more...]
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