The following post is sponsored by FitFluential LLC on behalf of Stonyfield Farms. My family and I have been eating Stonyfield products for as long as I can remember. In more recent history, some of my children's first bites of food were Yo Baby yogurt. As a mother and fitness … [Read more...]
Homemade Low Carb Powdered Vanilla Coffee Creamer
I have been on an adapted ketogenic diet since my son was diagnosed with epilepsy in November. My husband and I felt the need to show my son support in his new way of eating. I feel great, my mind is clear, I have fewer migraines and my son feels supported all in one. I have … [Read more...]
How to make Low Carb Bread Crumbs
Since going Low Carb, trying to convert some of our favorite recipes over has been difficult because of one ingredient---bread crumbs. Meatloaf, casseroles toppings, and chicken tenders have all been eliminated from my family's diet. Then I stumbled upon Western Bagels Perfect … [Read more...]
Low Carb Coconut Bread Pudding with a Strawberry Creme Sauce
When you're living low carb, there comes a point when you miss certain things. For me, this certain thing is BREAD. I can do without pasta and sugar, but I was one of those people who indulged in a bagel with cream cheese or a hot crusty loaf of sourdough bread with heaps of … [Read more...]
Wildflower Running
If you'd like to listen to this post, there is an audio version below I am like a wildflower when it comes to life, especially my running. In 2012 and 2013 my life was plentiful and full of thirst quenching rain. When spring 2013 came, a life long dream came true and I ran the … [Read more...]
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