I have taken a huge break from blogging, but I AM here, and I AM alive. HA! My focus switched from blogging to family and friends. I am very happy with this change, and will continue to make this my focus, but I might occasionally feel the need to check in and … [Read more...]
5 easy to make post workout meals
Disclaimer- The following post is sponsored by FitFluential LLC on behalf of Daisy Cottage Cheese. All opinions are my own. I eat Daisy Cottage Cheese almost daily. Cottage Cheese is high in protein and amazingly versatile. It's an ideal post workout food that gives you the … [Read more...]
Individual Gluten Free Baked Oatmeal Cups
Oftentimes, I play around with ingredients and try and create new recipes. I would say about 80% of the time they are complete kitchen failures. I think about how different flavors and textures would taste together, and since I am not a professional, most often … [Read more...]
Sweet Potato Dip
With the holidays just around the corner, my mind is on entertaining. Although I love me some spinach artichoke dip, those types of rich and calorie dense appetizers are thing of the past for us. I wanted to make something just as rich and creamy, but with some super foods in the … [Read more...]
Frozen Banana Bites
Do you ever get a craving for something sweet but don't want to down a carton of ice cream? Yeah, me too. In my never ending search for sweets that are not dense with empty calories, I made a batch of these Frozen Banana Bites, a healthy desert, if eaten in moderation. I always … [Read more...]
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