Women's Running Series Scottsdale 5K I planned on leaving Fridays night and spending Saturday and Sunday in Scottsdale, however, one of my children began coughing so hard, I though it might be better if stayed home and left Saturday morning instead. Poor little guy ended up … [Read more...]
Rock n Roll Los Angeles Half Marathon Race Recap
"The fastest half marathon I've run". That's how I might describe my experience running Rock n Roll Half marathon with Pavement Runner this weekend. I am not talking about time - our average pace was 10:41! - I'm talking about perceived time. This race flew by and I have never … [Read more...]
12 Reasons Why We Run
Running... it can make your lungs burn and muscles ache, it causes countless blisters, bloody chaffing, and black toe nails. Then why do we run? I have heard this question countless times. While running may be punishment for some, for others it opens up a whole new way of living. … [Read more...]
10 simple tips for running your first half marathon
The half marathon has become one of the most popular distances in the country for many reasons. First off, it's not as daunting as the full and takes much less time to train for. Second, many people long for the sense of accomplishment and achieving something really big, but … [Read more...]
Nuun Hood to Coast 2013 recap
I walked away with many things from Hood to Coast with Nuun, but the one thing in particular seems to have carried over into my daily life back here in SoCal, and that is to BELIEVE. If you have a strong desire, dream, hope or goal, you can have it if you deeply believe. Believe … [Read more...]
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