With the holidays just around the corner, my mind is on entertaining. Although I love me some spinach artichoke dip, those types of rich and calorie dense appetizers are thing of the past for us. I wanted to make something just as rich and creamy, but with some super foods in the … [Read more...]
Frozen Banana Bites
Do you ever get a craving for something sweet but don't want to down a carton of ice cream? Yeah, me too. In my never ending search for sweets that are not dense with empty calories, I made a batch of these Frozen Banana Bites, a healthy desert, if eaten in moderation. I always … [Read more...]
Pumpkin Chocolate Chip Maple Muffins
Fall has finally arrived in SoCal. I have been seeing leaves turn and chilly weather all over the internet, but here in SoCal, it's only just now starting to cool off. A dreamy fog rolls in from the coast that makes our mornings brisk and cool. A murder of crows 100's of birds … [Read more...]
Cherry Chocolate Cereal Mix
When Barlean's sent me a huge box of products to try, I was so grateful that I got a little teary eyed. That may sound sappy, but their products have changed my life that much. Some of you may know that I suffer from Chronic Migraine disease and Cervical Dystonia. Heavy duty … [Read more...]
Chocolate Butter Cups
I love to cook and create recipes, in fact my whole family does. I am so inspired by my Mom and both of my sisters. I am the youngest, and have always looked up to them in the kitchen and in life. So, when I was on the phone with my sister, Kim, the other day and she told me … [Read more...]
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