I am not a huge fan of crowded places, strict agendas, and impersonal interactions. When I see the words "Blogger Convention" in an email or advertisment, I almost always hit delete. So I surprised myself when I signed up for the Blend Retreat Park City a few months ago. Let me … [Read more...]
Running with my daughter, and why you should run with yours.
My daughter will be 6 years old in a few months. The years seem to slip away like a ballon from a child's hands. Other than my daughter and I, the house is full of boys, even our cat Ghost is a boy... and acts like one too. Watching birds is a like a sporting event to him. It's … [Read more...]
A Speed Coach and the winner of the Nuun Cherry Limeade and Slush Mug.
In the South Western United States we have excellent speed coaches, they're very inexpensive and plentiful in the Summer months. If you're looking to get faster on those trails, feel free to contact one... After my speed training yesterday, yes, I ran away from that thing like … [Read more...]
My running playlist and a Koss Headphone Review #Fit4Life:
When my package from Koss came to the front door, I was really excited. You see, I am fortunate enough to represent a company called FitFluential and through this affiliation, I have many opportunities to test out fitness related products such as the new FitSeries headphones by … [Read more...]
Getting ready for Mountains 2 Beach Marathon
I don't think I've even talked about this, but I am running another marathon in three weeks. I've had my eye on Mountain 2 Beach marathon since they launched it 2011, but we were living in Virginia at that time. Then last year I ran my first 50K around the same time. So this … [Read more...]
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