One of the challenges we face as busy parents is putting whole, healthy, and inexpensive meals on the table - especially while trying to navigate through the chaos of the week. Kids have sports and after-school activities, work, holiday planning, not to mention the daily … [Read more...]
Easy Crock Pot Dump Meal- Vegan Taco Chili
Now that the election is over, I need to bump up my weekly mileage. As always, running is one of the only things that heals my soul. I keep telling myself that this will all smooth out over time, but it's not easy to believe that with everything that is erupting at this moment. I … [Read more...]
The Best Foods for Runners and a Honey Chipotle Black Bean Burger Recipe
I remember when I first started running over a decade ago, I read and fell in love with the book called "Born to Run." If you are a seasoned runner you may be familiar with it, if you are just starting out I highly recommend it. Why I bring this up is that one section of the … [Read more...]
Sugar Free Teriyaki Sauce
When I was in high school I worked at a Hallmark store in our local Mall. I know glamorous, right? In between stocking cards, arranging stuffed animals, and helping cranky old ladies select the perfect card for their granddaughter, there were the lunch breaks. I would head to … [Read more...]
Make Ahead- Freezer Friendly Bean and Cheese Enchilada Stack
If you didn't read my post about how to manage your stress, head over there and take a look. One of the things I mentioned was planning ahead, especially when it comes to meals. There are five of us in my family and if I've had a tough day, or am having a migraine, preparing … [Read more...]
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