Today I had the privilege of writing on Carla Birnberg's blog. I have been a huge admirer, loyal fan and follower of Carla's writing for many years, so it was such an honor. Please head over there, check out it out, leave her a comment if you like-- the post is titled "Kindness … [Read more...]
Mint Julep Smoothie – Inspired by our trip to Disneyland
Week 7 of Boston Marathon training and guess what? Some major set backs. First off, I have had this nagging pain in my left shin which came about after doing some strength work. I've never had shin splints, shin pain, or shin anything, so this came as a huge surprise me. Like … [Read more...]
The Gift and Curse of Passion
When I was 13 months old, I slipped from the protection of my mother's eye and crawled out the back door and into the swimming pool in our back yard. Ironically, she happened to be on the phone with a fence company about barricading that area in, and back then phones were … [Read more...]
When Your Children Won’t Stop Moving
No matter where we are, my kids are moving... especially my boys. They remind me of little wolves, unable to stop their small legs from propelling forward. I remember saving my older son's shoes for the younger one, but then one day he started to go through them like I go through … [Read more...]
The One Thing Your Running Is Missing @Kohls #MakeYourMove
I have been seriously running for well over a decade now and have had very few serious injuries or set backs. I consider myself very lucky. I also have been told that I have very good biomechanic's, or to put it more simply... I have good genes. Despite having such good … [Read more...]
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