Matcha, Matcha, Matcha everyone is talking about Matcha. No, this is not an espisode from the Brady Bunch. Nor are we talking about an overly masculine man. I am talking about a concentrated green tea that has many health benefits. See def: not to be confused … [Read more...]
Pomegranate Pear Slaw
The other day a box of fresh produce arrived on my doorstep. My husband, who is not typically a fantastic gift giver, completely scored when he signed me up for farm fresh, local produce to be delivered twice a month to our door as a Christmas gift. There are so many things I … [Read more...]
Eco Friendly Gift Guide for Runners
Something that is very important to many of us is being an educated, informed, and conscious consumer, especially during the holidays when we might be making more purchases. More and more races are becoming aware of how much waste and trash their events produce, and we as … [Read more...]
5 Tips For Staying Active During the Holiday Season
“Disclosure: This post was sponsored by Target® C9 through their partnership with POPSUGAR Select. While I was compensated to write a post for Target® C9 all opinions are my own." With Christmas just a few weeks away, it would be easy to get so busy preparing for events … [Read more...]
How to make your Holiday Baking Healthier
Not sure if it's just me or what, but I am getting nervous about the impending holiday season. I love to bake-- I deliver baked goods to neighbors, teachers, friends, and relatives every year, but, hey, a lot (maybe the majority!) stays here in our house. If I don't plan ahead … [Read more...]
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