Life Update: It's been a long time since I just talked about what the current state of my life is, so I thought I'd do a quick recap. Life plugs along as usual, and another school year is coming to close. With that comes a constant stream of activities, finals, open houses, and … [Read more...]
Homemade Recovery Accelerator Popsicles: Post Run Snack
Looking back on my "running life," always gives me a good laugh. I'm going to really age myself here, but when I started running there were no energy gels, the only electrolyte that was available was Gatorade, and recovery drinks and foods? Nope! This is how running went back in … [Read more...]
Popcorn Chocolate Chip Banana Cookies: Pre or Post Run Fuel
I've got three small children, so every time we pull out the Popcorn, which is often, they remind me that popcorn has been a part of American culture as far back as the first Thanksgiving when the Native Americans served it to the pilgrims--fun facts that they learn at school! I … [Read more...]
Chocolate Dream Bars with a Popcorn Crust
Happy Friday! I have some great news. I was completely honored to find out last week that I was named one of Mamavation top 100 Healthy Mom Blogs. What a wonderful surprise to be included among 99 other amazing health and fitness bloggers. I have been a huge fan of Mamavation for … [Read more...]
4 Ingredient Healthy Valentine's Day Treats
It has been a crazy busy week. My husband and I spent two days cleaning out a garage that has been a mess for four years. I know, I'm not proud, but it was full of junk and "things" that we haven't used in ages. After the first day I was sore, and after the second day I felt like … [Read more...]
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