I think it safe to say that most runners have a race "bucket list." Many of us dream of running in far away lands, or in an exclusive race that you need to qualify for, but then there are the more "doable" races that you dream about. The ones that are close enough within reach … [Read more...]
15 Hacks to Make Running a Little Less Miserable
I have been blogging about running for a very long time and many of my posts go on and on about how running is my true LOVE. Many wonder how on earth I can enjoy something that is punishment for others. This is me... "I'm tired, I'll go for a run." "I don't feel well, I'll run … [Read more...]
What should you eat before a long run or workout?
I've spent the last decade researching and experimenting with what to eat not only on race day, but for my weekend long runs as well. Everyone is so different when it comes to nutrition. There are so many things to factor in like your weight and gender, not to mention how you … [Read more...]
25 Things Runners do Wrong
So you might be wondering how I know so much about what Runner's do WRONG. I'll tell you. Because I've done almost every one of these myself. Some of these took me years to stop doing. I don't expect people to believe me or to change their ways, but if I can save a few people … [Read more...]
Running is my Boyfriend
After spending 8 months, the longest duration of time off from running in over a decade, I have come to realize that my relationship with running is much like a teenage love affair. When I was injured and taking time off, I would see others running and it felt like my boyfriend … [Read more...]
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