Before I was married with three children, I traveled quite a bit. Not only did I fly for work, I also roamed the world for pleasure. I wasn't running as much back then, and let's face it, travelling in the 90's was vastly different. You could take mounds of luggage with you at no … [Read more...]
8 Ways Runners Can Sneak Cross Training in Without Realizing It
Many runners, including myself, run for the sheer love of it. Running is addicting, and once you've been bitten by the bug, it's really tough to want to do any other form of exercise. Sadly, not all of us can run hundreds of miles a week. Even elite runners need time off from … [Read more...]
15 Hacks to Make Running a Little Less Miserable
I have been blogging about running for a very long time and many of my posts go on and on about how running is my true LOVE. Many wonder how on earth I can enjoy something that is punishment for others. This is me... "I'm tired, I'll go for a run." "I don't feel well, I'll run … [Read more...]
DIY No Sew Thumb Hole Arm Warmers- Runner Hacks
Last week I made a last minute decision to take the week off of blogging. It was a good move. As you may have read from a few of my previous posts, I've been spiraling downward into a little bit of a depression. Not a specific thing causing it, but just the stress of life, so … [Read more...]
Easy DIY Race Bib Running Journal- What to do with Old Race Bibs
Happy end of the week everyone! This week was full of doctors appointments and trying to get my TMJ and migraines under control and I think I've made some really good progress. I feel hopeful and can't say I've felt that way in the past. Every doctor I've seen previously just … [Read more...]