Sleep is not only the way we rest our bodies, it is a basic need that humans were designed to have. It's a time to relax, disconnect, recharge, and renew. It is a time to drift off into bliss away from the pressures and noise of life. Dreams rejuvenate the soul-- like stepping … [Read more...]
Love, Don’t Love + a Giveaway for Nicole’s GF Pancake Mix
It's been a crazy week. I believe I mentioned that last Monday my Mom had heart surgery. We knew she was going to have to have it done, but it's never easy, especially when you don't know what to expect. What was even more shocking was the paitent next to my Mom who was spitting, … [Read more...]
Do you know the story behind Lorna Jane ?
A few months ago, through my friend GiGi , I was invited to go to my local Lorna Jane Store in Westlake Village for a private styling. First off, to be invited into the store was such an honor. I have adored Lorna Jane activewear ever since I first heard about it a few years ago. … [Read more...]
Is a Neutral running shoe right for you?
Disclosure: The following post is sponsored by FitFluential LLC on behalf of Mizuno. All opinions are my own. I don't consider myself a shoe expert, but I have been running long enough to know the intricacies of most trail, road, and hybrid running shoes. I run over a … [Read more...]
5 easy to make post workout meals
Disclaimer- The following post is sponsored by FitFluential LLC on behalf of Daisy Cottage Cheese. All opinions are my own. I eat Daisy Cottage Cheese almost daily. Cottage Cheese is high in protein and amazingly versatile. It's an ideal post workout food that gives you the … [Read more...]
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