Who on Earth doesn't LOVE chocolate?! I'm sure there are people out there, but for me and my family, we are obsessed! I can't tell you how many times we are sitting around on a Friday night and we look at each other and say, "Should we go to the store for a candy run?" Agh! No! … [Read more...]
What should you eat before a long run or workout?
I've spent the last decade researching and experimenting with what to eat not only on race day, but for my weekend long runs as well. Everyone is so different when it comes to nutrition. There are so many things to factor in like your weight and gender, not to mention how you … [Read more...]
Sugar Free Teriyaki Sauce
When I was in high school I worked at a Hallmark store in our local Mall. I know glamorous, right? In between stocking cards, arranging stuffed animals, and helping cranky old ladies select the perfect card for their granddaughter, there were the lunch breaks. I would head to … [Read more...]
Grapefruit Avocado Salad on a Jicama “Bruschetta”
This is a sponsored campaign on behalf of Sweet Scarletts and Millennial Blogs. All opinions are my own. Many of my memories growing up centered around food and family gatherings. We didn't have a lot of money, but there was my Mom's love of cooking and nourishing her … [Read more...]
Chocolate Caramel Pecan Turtle Overnight Oats
It took me forever to get on the Overnight Oats bandwagon. I think my first experience was just last year. I guess I'm so used to eating hot oats that the idea of cold didn't sound very appealing to me. One day last year when I was training for the Boston Marathon, I had to get … [Read more...]
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