When I started running competitively a few years ago, I began experimenting with different energy gels to get ready for my first marathon. I found a few that I liked and some that worked noticeably well. In others words, after taking the gel I really felt the surge of energy. I … [Read more...]
Sweet Holiday Egg Nog Martini
I personally do not drink too much alcohol because, unfortunately, I have chronic Migraine diease. Alcohol is a trigger and can often times leave me balled up on the couch with a killer headache. However, I occasionally indulge in one or two and around the holidays I love to … [Read more...]
My Quick Winter Comfort Lunch
When I was younger and working and needed "convience" food, I would eat just about anything that would sustain me. After having children and being so conscientious about what I feed them, I really developed a distain for not only junk food, but food that just doesn't taste very … [Read more...]
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