Life Update: It's been a long time since I just talked about what the current state of my life is, so I thought I'd do a quick recap. Life plugs along as usual, and another school year is coming to close. With that comes a constant stream of activities, finals, open houses, and … [Read more...]
Homemade Recovery Accelerator Popsicles: Post Run Snack
Looking back on my "running life," always gives me a good laugh. I'm going to really age myself here, but when I started running there were no energy gels, the only electrolyte that was available was Gatorade, and recovery drinks and foods? Nope! This is how running went back in … [Read more...]
Popcorn Chocolate Chip Banana Cookies: Pre or Post Run Fuel
I've got three small children, so every time we pull out the Popcorn, which is often, they remind me that popcorn has been a part of American culture as far back as the first Thanksgiving when the Native Americans served it to the pilgrims--fun facts that they learn at school! I … [Read more...]
Lemon Ginger Energizing Chia Shots- Homemade Pre or Post Run Drink
I think it's safe to say that most people value, or at least desire, more energy. Pretty much everyone I know is exhausted, whether they are trying to kickstart their careers, parenting, or just plain old lack of sleep. I'm no exception and I drink way too much coffee and tea to … [Read more...]
Chocolate Dream Bars with a Popcorn Crust
Happy Friday! I have some great news. I was completely honored to find out last week that I was named one of Mamavation top 100 Healthy Mom Blogs. What a wonderful surprise to be included among 99 other amazing health and fitness bloggers. I have been a huge fan of Mamavation for … [Read more...]
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