It's been a crazy week. I believe I mentioned that last Monday my Mom had heart surgery. We knew she was going to have to have it done, but it's never easy, especially when you don't know what to expect. What was even more shocking was the paitent next to my Mom who was spitting, … [Read more...]
Do The Things That Make Your Heart Race
Sometimes in life we unconsciously, or maybe consciously, walk around afraid of things. I know I do. I am in week 7 of Boston Marathon training, and after taking almost two years off from serious running, doing interval and, especially, tempo runs, is terrifying to me. I look at … [Read more...]
The Secret Behind Clean Eating @Kohls #MakeYourMove
I am challenging myself and my readers to clean up their diet as a part of the Kohl's Make Your Move campaign. Make Your Move is about living your best life, sleeping better, eating cleaner and moving more. I feel that in order to make this a long term lifestyle change, you must … [Read more...]
4 Ingredient, Gluten Free, Grain Free, Crepes
I've spent the last few days in the hospital with my Mom. She had surgery on her heart. She will be okay and is already on the mend, but it's been an emotionally charged few days watching her go through this. Being in the hospital makes you realize how fortunate … [Read more...]
Dairy Free Gluten Free Vanilla Rice Pudding + Link Love
I've been home for a week and half now, taking care of my children who are fighting the flu. I have managed to avoid it, thank goodness. I am running around the house, washing, sanitizing and doing laundry. I was only two weeks into my Boston training and we were hit with this … [Read more...]
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