Last week was Spring break for my children, so my family and I went on a three day getaway to Williamsburg, VA. It started me thinking about all of the amazing miles I have put in on vacations in my life time. Running while on the road has so many benefits, from reducing jetlag … [Read more...]
Cherry Blossom 10 Miler Race Recap
I am going to be upfront. I am not a huge fan of the big races in DC. I have done three and after my third, the infamous (Hot Chocolate 15K) I swore off racing in our Nations Capitol. The parking is a nightmare, traffic even worse and I tend to have crowd-o-phobia. However, a … [Read more...]
Yuengling Shamrock Marathon Race Recap
I know this post is late, after all Shamrock was almost two weeks ago, but after the excitement of qualifying for Boston, a visit from my Mom and trying to get our house ready to put on the market, this was the soonest I could get to it. It has been, and will continue to be, a … [Read more...]
Five Bean Salad with Greek Feta
I used to love the 5 bean salad my Grandma used to make for our summer picnic gatherings. I loved it so much in fact, that the other day I when I was in the store I noticed a big jar of it. I immediately picked it up and read the label. Much to my surprise, it was full of "not so … [Read more...]
Sauteed Garlicky Kale and Tomato
I love Kale. I know that for some, it is an acquired taste but I put in everything from smoothies to sandwiches. In addition to loving the taste, it is considered one of nature's super foods. It is loaded with the antioxidant Vitamins K, C and A and is often referred to as the … [Read more...]
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