MY FALL MARATHON....Malibu International Marathon ... Love watching this promo! It gets me pumped to start training again ... who is going to run this with me? Sunday November 11, 2012 What is your fall marathon or big race? … [Read more...]
Seven Ways To Help Rid Yourself Of Negative Thoughts
As I have gotten older, I realize how negative thoughts are far more powerful and destructive than I was ever conscious of. What we think, is essentially what will become. For example, If we want a PR and we believe it, we can achieve it as long as we are working toward that … [Read more...]
Three Little Birds
In the spring of 2012, a pair of Cardinals nested in a bush outside our kitchen window. Their presence stopped us all in our tracks, and each day that we had the good fortune to watch them, they reminded us of how precious life is and how important it is to savor each moment with … [Read more...]
Trail Confessions
For quite some time now, I have been thinking about doing a recurring post about the simple joy of heading out on a trail run. About once a week I meet with my pal Alison, and we hit the trails. Often times while out on these long runs we have some deep conversation, other times … [Read more...]
Save or Splurge Summer Running outfit #1
I'm at it again! I love running clothes the way some people like shoes (oh wait, I like those too). Every now and then I can afford to splurge and others times I need to save. Here are two outfits that look very similar but have two different price points. How about you, splurge … [Read more...]
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