Often times, when school comes to end so does our running and fitness. The truth is parents just don't have the "kid free" time that they do during school months. Summer break does not mean you need to give up your training schedule. In fact, many are needing to ramp it up for … [Read more...]
Almost Wordless Wednesday
Gluten free fish and chips and Attune Cereal Review
When I traveled to England, one of my very favorite thing to do was go and get Fish and Chips. I love to make them at home (not as good as the real thing) but it is a dish that every member of my family will eat, that was until Underwater Samurai was diagnosed with Celiac … [Read more...]
North Face Endurance Challenge 50K recap
Squish, squish, squish, squish, whoa, squish, squish, whoa... This is my race recap for the first 12 and last 12 miles of the North Face Endurance Challenge 50K last Saturday morning. It had dumped rain the Friday night before the race and, well, it was mess out there come … [Read more...]
Bolder Boulder 10K race recap
It's been a busy week here at Run Wiki. One week ago today I flew to Colorado with my friend Alison for a weekend getaway which you can read about HERE and to run the famous Bolder Boulder 10K at an elevation 5430 ft. above sea level. The Bolder Boulder is one of the largest … [Read more...]
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