A few weeks ago I started training for Boston and, despite the horrible race experience I had on this DAY, I am really excited and feel very strong. I am going into this training cycle with a very solid base of fitness and I BELIEVE I can run close to 3:30 come this April. … [Read more...]
Kyle’s Krusade Virtual 5K, 10K and Half Marathon
The Race The Kyle's Krusade Virtual race is to benefit Kyle O'Connor, a 6 year old boy fighting cancer, and his family. Read Kyle's story HERE. Kyle's Krusade Virtual 5K, 10K and Half Marathon is a race anyone, anywhere can participate in. You can walk, run, push a stroller, do … [Read more...]
“Your son has Cancer” … the story of Kyle O’Connor
If you're a parent, you've been woken up in the middle of the night to tend to a sick child. Maybe it was the flu, or a fever or a stomach ache. It may have even been so bad that you bundled them up and rushed them to the ER in the middle of the night. We've all been there, … [Read more...]
Surrender, Trust, Believe
I really don't know how to begin this post. I sit here struggling with the right words, because if I reveal the truth I open myself up for judgement and other people's opinions of me at a time when I am already judging and critizing myself just fine on my own. After my last … [Read more...]
Looking Back and Looking Forward… The Art of Transition
Many seasoned triathletes will tell you that one of the most important aspects of the race is the transitions. Transitions are the area in which you change clothing and gear to prepare for the next stage and, although they only take up a small amount of time, the clock is ticking … [Read more...]
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