My daughter will be 6 years old in a few months. The years seem to slip away like a ballon from a child's hands. Other than my daughter and I, the house is full of boys, even our cat Ghost is a boy... and acts like one too. Watching birds is a like a sporting event to him. It's … [Read more...]
A Speed Coach and the winner of the Nuun Cherry Limeade and Slush Mug.
In the South Western United States we have excellent speed coaches, they're very inexpensive and plentiful in the Summer months. If you're looking to get faster on those trails, feel free to contact one... After my speed training yesterday, yes, I ran away from that thing like … [Read more...]
My running playlist and a Koss Headphone Review #Fit4Life:
When my package from Koss came to the front door, I was really excited. You see, I am fortunate enough to represent a company called FitFluential and through this affiliation, I have many opportunities to test out fitness related products such as the new FitSeries headphones by … [Read more...]
Lock Laces Review
There is nothing more annoying than having to stop what you are doing, especially a work out, to tie your shoe. Just ask my training partners, I can't tell you how many times I've gotten the eye roll because I made everyone stop so I could triple tie my shoe for the second time. … [Read more...]
Getting ready for Mountains 2 Beach Marathon
I don't think I've even talked about this, but I am running another marathon in three weeks. I've had my eye on Mountain 2 Beach marathon since they launched it 2011, but we were living in Virginia at that time. Then last year I ran my first 50K around the same time. So this … [Read more...]
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