I used to love the 5 bean salad my Grandma used to make for our summer picnic gatherings. I loved it so much in fact, that the other day I when I was in the store I noticed a big jar of it. I immediately picked it up and read the label. Much to my surprise, it was full of "not so … [Read more...]
Sauteed Garlicky Kale and Tomato
I love Kale. I know that for some, it is an acquired taste but I put in everything from smoothies to sandwiches. In addition to loving the taste, it is considered one of nature's super foods. It is loaded with the antioxidant Vitamins K, C and A and is often referred to as the … [Read more...]
I did what?!
I have dreamed of a Boston Qualify since my first Marathon. Not sure why it became so important me, after all, three years ago if you were to ask me what a BQ was, I'd tell you a soft serve ice cream place. Is it the mystique? The badge of honor? Achieving entrance into the holy … [Read more...]
Double Chocolate Recovery Fudgsicle
Nothing tastes better after a long run than something ice cold. I started putting my chocolate milk in the freezer so when I would return from a hard workout out it would be ice cold and slushie. My kids and I are always making healthy popsicles so that sprang the idea for … [Read more...]
A Story and A Custom “Mantra” Bracelet Giveaway
After ten long and difficult weeks of Marathon training I am now in my Taper. Hence the overabundance of blog posts, sparkly clean house, frequent showers and too much time on my hands to over think life. For awhile now, I have been pondering what "running mantra" is best suited … [Read more...]
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