After being so focused on my training for Boston this winter, I made the decision to change my focus this summer. I have a few half marathons and a 5K that I have targeted for this fall, so that means I am working on my speed all summer. I am going after a few PR's and I want to … [Read more...]
Positive Track workout
Lately, I have been practicing - yes, practicing - being grateful. You see, oftentimes I unconsciously go through my day and several negative thoughts will enter my mind.. ie: "I hate when the kids fight," "what the hell am I going to do to keep these kids entertained all day?", … [Read more...]
Ragnar Wasatch Back Part 2
As I was saying in my previous post, we drove to the starting line in nervous and excited silence. When we arrived, we did our safety check with the Ragnar team and before we knew it our 10am start time arrived. The starting line for Ragnar was unlike any race that I have been … [Read more...]
Ragnar Wasatch Back 2013 – An “ultra” life event- Part 1
You know the saying "there was life before X event and now there is life after X event?" Yeah, well that's how I'm feeling about Ragnar Wasatch Back, it was a "life event." I received and email from my friend Lisa saying that I should contact Megan at Nuun about the possibility … [Read more...]
What is Nuun Hydration? and a Giveaway
Saturday, I returned home from one of the greatest adventures of my life. Five other women and I took off at 10:00am Thursday morning on a 30 hour, sleepless, 200 mile run over three mountain passes in Utah. Together we ran, and won - yes, WON - our division (Women's Open Ultra) … [Read more...]
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