I've got three small children, so every time we pull out the Popcorn, which is often, they remind me that popcorn has been a part of American culture as far back as the first Thanksgiving when the Native Americans served it to the pilgrims--fun facts that they learn at school! I … [Read more...]
Lemon Ginger Energizing Chia Shots- Homemade Pre or Post Run Drink
I think it's safe to say that most people value, or at least desire, more energy. Pretty much everyone I know is exhausted, whether they are trying to kickstart their careers, parenting, or just plain old lack of sleep. I'm no exception and I drink way too much coffee and tea to … [Read more...]
5 Small but Very Useful Gifts for Busy Moms Who are About to Lose Their Minds
I am a #NOWWellness Influencer and have been given products to sample, however, I was not paid to write this post. The FTC requires that I disclose this but I was using and loving many of them before working with this company. All opinions are my own. I remember being a small … [Read more...]
Chocolate Dream Bars with a Popcorn Crust
Happy Friday! I have some great news. I was completely honored to find out last week that I was named one of Mamavation top 100 Healthy Mom Blogs. What a wonderful surprise to be included among 99 other amazing health and fitness bloggers. I have been a huge fan of Mamavation for … [Read more...]
Why GREEN Foods Are So Important for Runners
I am a NOWWellness Influencer and have been given products to sample, however, I was not paid to write this post. The FTC requires that I disclose this but I was using and loving many of them before working with this company. All opinions are my own. It's pretty safe to say that … [Read more...]
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