I have always been fascinated with Martin Luther King Jr. I was born the day he was assassinated, April 4, 1968. In fact, just moments after he was pronounced dead 7:05pm a baby girl screamed her lungs out in a hospital near Los Angeles CA. Some might say "what rotten luck to be … [Read more...]
Rainbow On A Stick- a fast, fun snack & activity for pre-school kids
Like so many Mom's, I am constantly trying to get my kids to eat their vegetables. I have tried the method of hiding them in the form of puree in their mac-n-cheese, smoothies and brownies. This works pretty well, but recently I have been thinking that I really need to get my … [Read more...]
Low Sugar Gluten Free Monster Cookies
Today, January 9, 2012 is the first snow of this season, here in Virginia. What do I do when I am in the house for a lengthy period of time with my three kids? Make cookies. They absolutely love to pour/eat the ingredients into the mixing bowl and watch as they create something … [Read more...]
The 6.2 Devil & A New Set Of Eyes
My least favorite race is the 10K. It's safe to say, I can't stand it. I dread and avoid them at all costs. I always start way too fast and by mile 4, I struggle to keep pace. By the time I cross the finish line, I am miserable. When I sign up for them I always have high hopes … [Read more...]
The Nespresso Pixie…. Runner’s Need Coffee Too.
For years my Mom and sisters have been drinking cappuccino's made by their Nespresso machines. They have repeatly encouraged me to purchase one and all this time I have resisted claiming the capsules were too expensive and the machine takes up too much room. Well, after visiting … [Read more...]
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